Winter can last a long time in the UK, and there are days when I've come home from work and simply ache to be sitting at my home in Malta, with the BBQ going, my feet dipped in the pool, enjoying the company of my family as we sip at a glass of wine. However, in reality it will be raining or too cold to have a BBQ, and I don't have a pool in England, so those daydreams cannot truly be brought to fruition.
I do have my own coping mechanisms however - I'll call my mum up on Skype so that I can see all those things that I'm missing, and I'll whip up my quick, healthy and tasty alternative to a Maltese BBQ: polenta, marinated and grilled pork chops and creamed spinach. Not too difficult to explain, but I'll give you the recipe here anyway.
Grilled Mediterranean Pork with Creamed Spinach & Italian Polenta
Marinade:
Garlic (crushed)
BBQ sauce
Soya Sauce
Olive Oil
Herbs (I use dried, mixed herbs containing salt, pepper, thyme, basil but feel free to be creative)
Creamed Spinach:
Fresh spinach
Garlic (crushed)
Dash of lemon juice
Single Cream
Dash of olive oilu
Salt and Pepper for seasoning
Additional:
Asda pre-cooked polenta, chopped into thick slices
Pork chops/loin/steaks (whatever you have handy)
Method
Mix the marinade ingredients together and coat the pork in them. Cover and place in the fridge for as long as possible. I try to do this in the morning to have it fully flavoursome by the time I've returned from work.
The rest is all timing. Prepare a saucepan for the spinach, get the griddle pan super hot and a frying pan with a dash of oil ready for the polenta.
Polenta, seasoned and crisping up |
The trifecta |
I like to see that blackness coating the pork - perfect flavour |
The final product... |
From all angles |
hellooo
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